5 Little Things That Can Make You Feel Super Happy Today

Want to know the real secret to happiness? It's nothing more than the little things! There's no doubt that every one of us would love to take a shot of happiness — it could be when you're feeling down at work or in the middle of a bad day. The thing is, you don't have to go all out to feel great — there are actually a few small acts that we're predisposed to enjoy in order to be happy.

So are you set to turn your attitude around in an instant? I'm pretty sure you are! Here are seven sure ways to feel the way you've always wanted to.

Just Smile

You might not know this, but smiling is always the result of a positive mood — the simple facial expression can bring good vibes into your life. Moreover, this beautiful act is linked to feeling happier and less anxious especially when you're having a bad day. On the flip side, a frown won't just make you age quicker; it can also cause you to feel more pain when you're in a tight situation; so you may want to get into the habit of smiling!

Do Something Fun and Engaging — Think Faster

Ever felt glum at work or school? If yes, I'll recommend you take a few minutes off to think quicker. Need some ideas? Well, you could do a puzzle or listen to fast upbeat music. It's also an excellent idea to call your bestie and have a nice conversation. The big idea is for your brain to tag along — doing this will lift your mood and make you feel great.

Achieve a Goal

How would you feel when you ace a presentation at work? I'm pretty sure that'll lift your spirits and bring in that positive feeling. The thing is, happiness also has a link to accomplishing small goals. Just look around for something you've been working on and set your heart to finish it! You're sure to get a shot of good feeling after crossing it off, and that's huge.

Give Yourself to Positive Things

What could give you a dose of happiness in as little as five minutes? Still trying to figure it out? Well, just gravitate towards positive moments. It's as simple as closing your eyes and letting your mind wander to something awesome, amazing things that just happened in your life. The big secret is, happy memories make you happier! Can't think of anything? Well, you can give puppy and kitten videos a shot — watching those cuties frolic is really uplifting.

Treat Yourself to an Experience or Get Jewelled

Money can actually buy happiness especially when you use it to purchase an experience — it could be a super fun trip to a place you've been anticipating or a mind-blowing music concert. The happiness is as a result of your anticipation of the experience. It's also great to get yourself some pieces of jewelry — they have a way of making you feel happy, and it's even better if you're looking to wear them to an upcoming event. The bottom line; looking good makes you feel good!

And that's it! These are five little things you can do to feel happy, and the good thing is, you're unlikely to go wrong with any of them. You can also try to exercise and sleep more. Spending time with family and friends can also make you feel great — social time is huge when it comes to improving our happiness. Finally, get into the habit of putting a smile on other people's faces — you'll definitely love how good it feels! Stay happy!